The Wellness Design Podcast

32 - Why sitting with your back to the door is bad for your health

Episode Summary

When you sit with your back to the door, your nervous is on alert and the stress hormone cortisol is released. Learn the best position for your desk to increase self-confidence and productivity in your wellness business.

Episode Notes

When you sit with your back to the door, your nervous is on alert and the stress hormone cortisol is released. Learn the best position for your desk to increase self-confidence and productivity in your wellness business.